SLENDER ME! – WEIGHT LOSS HOLIDAYS AT A FOREST SPA

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  3. SMUKŁA JA ! – WCZASY ODCHUDZAJĄCE W LEŚNYM SPA
  • 5 nights
  • Breakfast, Lunch and Dinner
Together with health experts, we have created a weekly package with ICOONE® LASER II and TECHNOGYM® that will help not only to shed excess weight, slim down the body, and relax the soul, but above all, to start a healthy lifestyle. It's the first step towards change - changing your figure, self-confidence, and eating habits. Professional coaching, cosmetic, and dietary care, plus the highest quality medical equipment ICOONE® LASER 2 and TECHNOGYM® gym guarantees success after a week's stay!

*Relaxation in the heart of nature * Healthy diet * Pampering in SPA & Wellness

*Modern technologies slimming the body *Metamorphosis

 

Cost of stay for 1 person in a double room: from 4 450 PLN for 6 days (5 nights)

Cost of stay for 1 person in a single room: from PLN 5 490 PLN for 6 days (5 nights)

 The package includes:

  • 5 nights in a room with a view of the forest
  • Healthy Diet:
    • Breakfasts, lunches and dinners in the form of special "Green & Fit" sets
    • Morning Nutritional Shakes
    • A glass of champagne to celebrate the end of the camp
  • Activity in Nature
    • Consultation with a medical trainer in order to prepare a training program and a plan of stay, including biological regeneration in the Wellness zone
    • Body composition analysis and circumference measurement
    • Personal training in a gym equipped with TECHNOGYM® equipment
    • Unlimited access to the TECHNOGYM® gym and outdoor sports and recreation area
    • Unlimited drinking water during workouts
    • Opportunity to participate in group fitness classes
    • The so-called shinrin yoku (forest bathing), i.e. forest walks combined with the technique of breathing and deep relaxation (the first walk with an instructor)
    • A training program to continue at home, tailored to your individual needs
  • SPA
    • Consultation with a cosmetologist in order to match ICOONE® LASER 2 and CLARINS BEAUTY treatments
    • A package of firming and slimming treatments, tailored to individual needs, using the innovative ICOON LASER II laser technology
    • ICOONE Treatment Outfit
    • Face, neck and décolleté massage using the CLARINS method
    • Session in the Mud Bath – energetic full body scrub and tension-relieving massage with 55' oils
    • Classic full body massage 55'
    • 10% discount on treatments from CLARIN BEAUTY SPA
    • 15% discount on a package of 10 ICOONE treatments for the next month

 

·     Wellness

    • Activities in the Pool Area (18-metre indoor and summer pool, sporty, 25-metre outdoor pool)
    • Biological regeneration in the Wellness Zone (saunarium with dry, herbal, steam sauna and infrared armchairs plus a relaxation zone with a mini brine graduation tower, a sensation shower and a jacuzzi)

Who is this offer for?

  • For those who want to start a healthy lifestyle and lose weight, but need the motivation and support of professionals
  • For people of all levels of proficiency in sports (from complete beginners to advanced athletes)
  • For women willing to spend time actively, who want to relax in a beautiful, intimate place, take care of themselves, their femininity and beauty,
  • For those who want to prepare for seasonal sports activities under the supervision of qualified and experienced coaches of the Bonifacio Team
  • For those who want to achieve their goal and undergo a metamorphosis of body and soul and achieve harmony

 

*Slim Figure* Harmony of the Spirit * Activity in Nature * Metamorphosis of body and soul

 

Sports and entertainment

Possibility of free use of the indoor pool and outdoor pool

  • Free use of the Wellness zone – relaxation, dry and steam sauna, jacuzzi, sensation shower, Scottish shower, and aromatherapy
  • Fitness classes with a professional instructor according to the current schedule (optional)
  • Free use of the TechnoGym gym

Wellness & SPA

  • Finnish sauna
  • Turkish bath
  • Herbal Infrared sauna
  • Kneipp
  • experience showers
  • jacuzzi
  • relaxation room

Extra paid

Note - the package price does not include

  • Offers of treatments, rituals, and massages at Bonifacio SPA & Wellness not included in the package offer
  • Individual training and sports classes with Bonifacio instructors not included in the offer (cross-country skiing, running, biking, Nordic Walking, crossfit, swimming, gym sessions, etc.) - prior reservation required
  • Horse riding, kayaking, and other offers not specified in the descriptions
  • Gastronomic offers other than those specified in the descriptions
  • The cost of booking another hotel night for those seeking longer stays

Good to know

ICOONE® LASER 2 – most important information

ICOONE® is a new method of skin and adjacent tissue stimulation, allowing for precise work on the connective tissue. It can be used to eliminate cellulite, localized fat, loose skin, lymphatic edemas, scars, constipation, muscle stiffness, tendon inflammation, and all symptoms of skin aging. It reduces fat cells, toxins, and water retention with clinically proven effectiveness. Thanks to vacuum massage technology with multi microstimulation, both cosmetic and medical treatments can be performed. The Roboderm® patent used in the Icoone® Laser 2 device involves stimulating the tissue on 3 surfaces simultaneously:

  • The vacuum on the rollers induces a drainage effect
  • Suction to the head chamber stimulates the skin and the MCDS fiber system
  • Pulsating action stimulates the neurovegetative system.

Thanks to such a mechanism of action, we stimulate the skin at the level of the epidermis, the dermis, and the subcutaneous tissue and much more effectively affect fat cells and muscle tissue. This ensures excellent effects both in silhouette modeling and skin firming actions, as well as in treatments reducing muscle problems or lymphatic congestion.

To adjust the treatments/package to your expectations during reservation at the SPA reception, please provide information about any contraindications, chronic diseases, and exceptional conditions (e.g., PREGNANCY).

Program

EXEMPLARY PROGRAM OF STAY:
*detailed program depending on the date of arrival and personal arrangements with the health consultant

Day One

  • Welcome green vitamin cocktail
  • Accommodation in a room with a view of the forest
  • Consultation with a personal trainer – preparation of a plan of stay: analysis of body composition; measurement of circumferences; determination of a training program and Wellness rituals
  • First individual training in the TECHNOGYM® gym. Mobilization and stimulation of muscles and aponeurosis, preparing them for training + proper training of selected muscle groups.
  • After a training sauna session in the Wellness
  • Green & Fit Dinner

 

Day Two

  • Detoxifying juice based on celery
  • Regional breakfast buffet with live cooking
  • The so-called shinrin yoku (forest bathing), i.e. forest walks combined with the technique of breathing and deep relaxation
  • Lunch „Green & Fit”
  • The first set of ICOONE® LASER II treatments tailored to individual needs. Goal: to alleviate problems related to adipose tissue and cellulite. Mobilization, drainage and modeling of areas of the body with accumulated adipose tissue and cellulite.
  • Activities in the pool area and regeneration in the Wellness area
  • Green & Fit Dinner

 

Day Three

  • Welcome yoghurt cocktail plus regional breakfast buffet with live cooking, etc.
  • Training with TECHNOGYM® equipment
  • Lunch „Green & Fit”
  • Time to relax in nature – forest walks, cycling, etc.
  • Green & Fit Dinner
  • Evening Session in the Mud Bath – energetic peeling of the whole body and massaging with oils – improvement of connective tissue functioning, drainage and stimulation of blood and lymphatic vessels, improvement of metabolic exchange, regulation of the neurovegetative system

 

Day Four:

  • Detoxifying juice based on celery
  • Regional breakfast buffet with homemade pastries, live cooking, etc.
  • Another ICOON LASER II session with two focuses on selected parts of the body
  • After the treatment relaxation in the pool area
  • Lunch „Green & Fit”
  • Group fitness classes (dance classes, yoga, pilates, etc. – depending on the weekend agenda
  • Wellness in wellness
  • Green & Fit Dinner

 

Day Five

  • Detoxifying juice based on celery
  • Regional breakfast buffet with homemade pastries, live cooking, etc.
  • Personal training outdoors or with the use of TECHNOGYM® equipment
  • Lunch „Green & Fit”
  • Time to relax in nature – forest walks, cycling, etc.
  • Wellness in wellness
  • Face, neck and décolleté massage using the CLARINS method
  • Green & Fit Dinner

 

Day Six

  • Detoxifying juice based on celery
  • Regional breakfast buffet with homemade pastries, live cooking, etc.
  • Body composition analysis ; circumference measurement; comparison
  • The last session of ICOON LASER II with full body drainage
  • BIOYOUNG - rejuvenating effect, skin regeneration and oxygenation. Stimulation of collagen and elastin. Improving circulation and lymphatic system, reducing fluid volume. Or SMOOTH FACE rejuvenating and lifting treatment for the face, neck and décolleté. Drainage, oxygenation, improvement of microcirculation, giving the face a glow, increasing the production of collagen and elastin and removing imperfections.
  • Lunch „Green & Fit”
  • Farewell and departure from the Hotel

 

 

Important booking information

Check in/out time: from 14:00

Cancellation of reservation: Rezerwacja może być bezkosztowo anulowana w terminie do 4 dni przed przyjazdem. W takim przypadku wpłacona przedpłata może zostać zwrócona w terminie do 14 dni od zgłoszenia anulowania rezerwacji lub wartość rezerwacji może zostać wykorzystana na zmieniony na inny (jednorazowo) nowy termin (w ciągu 3 najbliższych miesięcy). W przypadku anulowania rezerwacji po tym terminie lub nie pojawienia się w obiekcie w dniu przyjazdu obiekt obciąży gościa za pierwszą dobę. W celu zagwarantowania rezerwacji wymagane jest podanie danych karty kredytowej lub dokonanie przedpłaty za pierwszą dobę za pośrednictwem systemu płatności online.

Children: Children up to 3 years old are free of charge if they sleep on their parents' beds - an option not available in Superior rooms and in Apartments with separate rooms for adult guests. Issued in accordance with the provisions of the Act of May 13, 2016 on counteracting sexual crimes and the protection of minors and the content issued by the United Nations in the field of business and human rights, recognizing the safety of business in safe respect for children's rights, HOTEL BONIFACIO SPA & SPORT accepts the so-called Standards for the Protection of Minors available on the website https://www.hotelbonifacio.pl/regulamin-hotelu Software with a detailed look at the tools in this flexible. Control of all guests traveling with children, which depends on the settings upon arrival at the hotel, during registration at the hotel reception, documentation will be required to verify the child's identity, indicating relationship, such as an ID card, school ID, mObywatel or Internet Patient Account, civil certificate , leader, notarial consent of the parent for an independent person traveling with the child or consent signed by the parent along with the child's data, address of residence, contact details of the parent and ID number/PESEL number of the person whose parent has been restored as guardian of the child.

Animals: If you plan to stay with your pet, please contact the reception directly.

Cards accepted at the hotel:

Visa Visa Electron MasterCard Maestro

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